CINNAMON VANILLA SNACKING MIX vs THINS RICE CAKE
Nutrition comparison per 100 g serving
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CINNAMON VANILLA SNACKING MIX wins in 16 out of 21 nutrient categories
CINNAMON VANILLA SNACKING MIX: 16
vs
THINS RICE CAKE: 4
(1 ties)
Overview
| Nutrient | CINNAMON VANILLA SNACKING MIX | THINS RICE CAKE | Winner |
|---|---|---|---|
| Calories | 419 cal | 388 cal | |
| Protein | 6.5 g | 9.2 g | |
| Carbs | 80.7 g | 83.1 g | |
| Fat | 11.3 g | 3.1 g | |
| Fiber | 6.5 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON VANILLA SNACKING MIX | THINS RICE CAKE | Winner |
|---|---|---|---|
| Folate, total | 194 UG | 0 UG | |
| Niacin | 6.5 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 2.9 UG | 0 UG | |
| Vitamin B-6 | 1.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 15.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 5 UG | 0 UG |
Minerals
| Mineral | CINNAMON VANILLA SNACKING MIX | THINS RICE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 355 MG | 12 MG | |
| Iron, Fe | 16.8 MG | 0 MG | |
| Magnesium, Mg | 52 MG | 0 MG | |
| Phosphorus, P | 129 MG | 0 MG | |
| Potassium, K | 0 MG | 280 MG | |
| Sodium, Na | 581 MG | 3 MG | |
| Zinc, Zn | 7.3 MG | 0 MG |