CINNAMON TWIST vs MINI MUFFINS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CINNAMON TWIST: 4 vs MINI MUFFINS: 4 (2 ties)

Overview

Nutrient	CINNAMON TWIST	MINI MUFFINS	Winner
Calories	321 cal	392 cal
Protein	14.3 g	4.1 g
Carbs	51.8 g	50 g
Fat	10.7 g	20.3 g
Fiber	3.6 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON TWIST	MINI MUFFINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CINNAMON TWIST	MINI MUFFINS
Calcium, Ca	0 MG	27 MG
Iron, Fe	0 MG	2.0 MG
Sodium, Na	241 MG	257 MG

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