Cinnamon Toast Crunch Complete Pancake Mix vs RITZ CRACKERS BITS 1X17 LB
Nutrition comparison per 100 g serving
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Cinnamon Toast Crunch Complete Pancake Mix wins in 16 out of 19 nutrient categories
Cinnamon Toast Crunch Complete Pancake Mix: 16
vs
RITZ CRACKERS BITS 1X17 LB: 1
(2 ties)
Overview
| Nutrient | Cinnamon Toast Crunch Complete Pancake Mix | RITZ CRACKERS BITS 1X17 LB | Winner |
|---|---|---|---|
| Calories | 379 cal | 500 cal | |
| Protein | 7.9 g | 6.7 g | |
| Carbs | 75.5 g | 66.7 g | |
| Fat | 5.0 g | 23.3 g | |
| Fiber | 4.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cinnamon Toast Crunch Complete Pancake Mix | RITZ CRACKERS BITS 1X17 LB | Winner |
|---|---|---|---|
| Folate, total | 120 UG | 0 UG | |
| Niacin | 3.6 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.3 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | Cinnamon Toast Crunch Complete Pancake Mix | RITZ CRACKERS BITS 1X17 LB | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 158 MG | |
| Iron, Fe | 3.9 MG | 3.7 MG | |
| Potassium, K | 219 MG | 100 MG | |
| Sodium, Na | 661 MG | 350 MG | |
| Zinc, Zn | 1.1 MG | 0 MG |