Cinnamon Toast Crunch Cereal 2 Pack vs Cheerios Cereal
Nutrition comparison per 100 g serving
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Cheerios Cereal wins in 13 out of 19 nutrient categories
Cinnamon Toast Crunch Cereal 2 Pack: 4
vs
Cheerios Cereal: 13
(2 ties)
Overview
| Nutrient | Cinnamon Toast Crunch Cereal 2 Pack | Cheerios Cereal | Winner |
|---|---|---|---|
| Calories | 0 cal | 357 cal | |
| Protein | 3.2 g | 10.7 g | |
| Carbs | 80.7 g | 71.4 g | |
| Fat | 9.7 g | 7.1 g | |
| Fiber | 6.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cinnamon Toast Crunch Cereal 2 Pack | Cheerios Cereal | Winner |
|---|---|---|---|
| Riboflavin | 1.4 MG | 0.1 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 4.8 UG | 5.4 UG | |
| Vitamin B-6 | 1.6 MG | 1.8 MG | |
| Vitamin C, total ascorbic acid | 19.4 MG | 21.4 MG |
Minerals
| Mineral | Cinnamon Toast Crunch Cereal 2 Pack | Cheerios Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 323 MG | 357 MG | |
| Copper, Cu | 0.1 MG | 0 MG | |
| Iron, Fe | 14.5 MG | 28.9 MG | |
| Magnesium, Mg | 52 MG | 114 MG | |
| Phosphorus, P | 194 MG | 357 MG | |
| Potassium, K | 177 MG | 643 MG | |
| Sodium, Na | 581 MG | 500 MG | |
| Zinc, Zn | 12.1 MG | 13.4 MG |