CINNAMON SWIRL QUICK BREAD MIX vs WILTON
Nutrition comparison per 100 g serving
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WILTON wins in 5 out of 12 nutrient categories
CINNAMON SWIRL QUICK BREAD MIX: 4
vs
WILTON: 5
(3 ties)
Overview
| Nutrient | CINNAMON SWIRL QUICK BREAD MIX | WILTON | Winner |
|---|---|---|---|
| Calories | 405 cal | 393 cal | |
| Protein | 2.7 g | 7.1 g | |
| Carbs | 86.5 g | 67.9 g | |
| Fat | 4.1 g | 7.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON SWIRL QUICK BREAD MIX | WILTON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON SWIRL QUICK BREAD MIX | WILTON | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 486 MG | 1,071 MG |