CINNAMON SWIRL POUND CAKE vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 5 out of 10 nutrient categories
CINNAMON SWIRL POUND CAKE: 4
vs
PUMPKIN PIE: 5
(1 ties)
Overview
| Nutrient | CINNAMON SWIRL POUND CAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 349 cal | 391 cal | |
| Protein | 4.7 g | 5.4 g | |
| Carbs | 44.2 g | 50 g | |
| Fat | 18.6 g | 18.5 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON SWIRL POUND CAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 65 MG | |
| Iron, Fe | 2.3 MG | 2.2 MG | |
| Potassium, K | 28 MG | 98 MG | |
| Sodium, Na | 349 MG | 348 MG |