CINNAMON SWIRL LOAF CAKE vs CARROT CAKE
Nutrition comparison per 100 g serving
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CINNAMON SWIRL LOAF CAKE wins in 6 out of 11 nutrient categories
CINNAMON SWIRL LOAF CAKE: 6
vs
CARROT CAKE: 3
(2 ties)
Overview
| Nutrient | CINNAMON SWIRL LOAF CAKE | CARROT CAKE | Winner |
|---|---|---|---|
| Calories | 378 cal | 450 cal | |
| Protein | 4.4 g | 2.5 g | |
| Carbs | 47.8 g | 50 g | |
| Fat | 20 g | 26.3 g | |
| Fiber | 1.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON SWIRL LOAF CAKE | CARROT CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON SWIRL LOAF CAKE | CARROT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 25 MG | |
| Iron, Fe | 2 MG | 1.3 MG | |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 311 MG | 438 MG |