CINNAMON SWIRL DONUTS vs APPLE CIDER DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON SWIRL DONUTS wins in 7 out of 10 nutrient categories
CINNAMON SWIRL DONUTS: 7
vs
APPLE CIDER DONUTS: 2
(1 ties)
Overview
| Nutrient | CINNAMON SWIRL DONUTS | APPLE CIDER DONUTS | Winner |
|---|---|---|---|
| Calories | 388 cal | 427 cal | |
| Protein | 4.7 g | 5.3 g | |
| Carbs | 48.2 g | 53.3 g | |
| Fat | 20 g | 21.3 g | |
| Fiber | 2.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON SWIRL DONUTS | APPLE CIDER DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 224 MG | 27 MG | |
| Iron, Fe | 2.4 MG | 1.4 MG | |
| Potassium, K | 35 MG | 93 MG | |
| Sodium, Na | 518 MG | 453 MG |