CINNAMON SWIRL DONUTS vs VANILLA MINI CUPCAKES
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON SWIRL DONUTS wins in 8 out of 11 nutrient categories
CINNAMON SWIRL DONUTS: 8
vs
VANILLA MINI CUPCAKES: 2
(1 ties)
Overview
| Nutrient | CINNAMON SWIRL DONUTS | VANILLA MINI CUPCAKES | Winner |
|---|---|---|---|
| Calories | 388 cal | 423 cal | |
| Protein | 4.7 g | 1.4 g | |
| Carbs | 48.2 g | 56.3 g | |
| Fat | 20 g | 21.1 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON SWIRL DONUTS | VANILLA MINI CUPCAKES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | CINNAMON SWIRL DONUTS | VANILLA MINI CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 224 MG | 14 MG | |
| Iron, Fe | 2.4 MG | 0.9 MG | |
| Potassium, K | 35 MG | 56 MG | |
| Sodium, Na | 518 MG | 296 MG |