CINNAMON SWIRL BREAD vs STOLLEN
Nutrition comparison per 100 g serving
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CINNAMON SWIRL BREAD wins in 6 out of 11 nutrient categories
CINNAMON SWIRL BREAD: 6
vs
STOLLEN: 4
(1 ties)
Overview
| Nutrient | CINNAMON SWIRL BREAD | STOLLEN | Winner |
|---|---|---|---|
| Calories | 312 cal | 333 cal | |
| Protein | 6.3 g | 6.7 g | |
| Carbs | 56.3 g | 43.3 g | |
| Fat | 4.7 g | 16.7 g | |
| Fiber | 3.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON SWIRL BREAD | STOLLEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | CINNAMON SWIRL BREAD | STOLLEN | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 67 MG | |
| Iron, Fe | 2.5 MG | 2.4 MG | |
| Potassium, K | 78 MG | 0 MG | |
| Sodium, Na | 531 MG | 217 MG |