CINNAMON SWIRL BREAD vs ENRICHED HOT DOG BUNS

Nutrition comparison per 100 g serving

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ENRICHED HOT DOG BUNS wins in 10 out of 14 nutrient categories

CINNAMON SWIRL BREAD: 2 vs ENRICHED HOT DOG BUNS: 10 (2 ties)

Overview

Nutrient	CINNAMON SWIRL BREAD	ENRICHED HOT DOG BUNS	Winner
Calories	281 cal	279 cal
Protein	6.3 g	9.3 g
Carbs	56.3 g	53.5 g
Fat	4.7 g	3.5 g
Fiber	3.1 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON SWIRL BREAD	ENRICHED HOT DOG BUNS	Winner
Folate, total	0 UG	112 UG
Niacin	0 MG	4.2 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie

Mineral	CINNAMON SWIRL BREAD	ENRICHED HOT DOG BUNS
Calcium, Ca	78 MG	81 MG
Iron, Fe	2.5 MG	2.8 MG
Potassium, K	78 MG	81 MG
Sodium, Na	531 MG	465 MG

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