CINNAMON SWIRL BREAD vs POTATO ROLLS
Nutrition comparison per 100 g serving
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POTATO ROLLS wins in 5 out of 10 nutrient categories
CINNAMON SWIRL BREAD: 4
vs
POTATO ROLLS: 5
(1 ties)
Overview
| Nutrient | CINNAMON SWIRL BREAD | POTATO ROLLS | Winner |
|---|---|---|---|
| Calories | 281 cal | 263 cal | |
| Protein | 6.3 g | 8.8 g | |
| Carbs | 56.3 g | 49.1 g | |
| Fat | 4.7 g | 3.5 g | |
| Fiber | 3.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON SWIRL BREAD | POTATO ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 44 MG | |
| Iron, Fe | 2.5 MG | 1.8 MG | |
| Potassium, K | 78 MG | 89 MG | |
| Sodium, Na | 531 MG | 456 MG |