CINNAMON SUGARED MATZO CHIPS vs MULTI GRAIN WHOLE GRAIN CRISPBREAD
Nutrition comparison per 100 g serving
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MULTI GRAIN WHOLE GRAIN CRISPBREAD wins in 7 out of 10 nutrient categories
CINNAMON SUGARED MATZO CHIPS: 2
vs
MULTI GRAIN WHOLE GRAIN CRISPBREAD: 7
(1 ties)
Overview
| Nutrient | CINNAMON SUGARED MATZO CHIPS | MULTI GRAIN WHOLE GRAIN CRISPBREAD | Winner |
|---|---|---|---|
| Calories | 429 cal | 250 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 78.6 g | 57.1 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 3.6 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON SUGARED MATZO CHIPS | MULTI GRAIN WHOLE GRAIN CRISPBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 43 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 71 MG | 500 MG | |
| Sodium, Na | 571 MG | 464 MG |