CINNAMON SUGAR THIN & CRISPY vs REAL GINGER COOKIES
Nutrition comparison per 100 g serving
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REAL GINGER COOKIES wins in 7 out of 11 nutrient categories
CINNAMON SUGAR THIN & CRISPY: 1
vs
REAL GINGER COOKIES: 7
(3 ties)
Overview
| Nutrient | CINNAMON SUGAR THIN & CRISPY | REAL GINGER COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 70 g | 82.1 g | |
| Fat | 23.3 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON SUGAR THIN & CRISPY | REAL GINGER COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON SUGAR THIN & CRISPY | REAL GINGER COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 2.9 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 217 MG | 643 MG |