CINNAMON SUGAR SOFT PRETZEL NUGGETS vs PREMIUM COOKIES
Nutrition comparison per 100 g serving
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CINNAMON SUGAR SOFT PRETZEL NUGGETS wins in 5 out of 10 nutrient categories
CINNAMON SUGAR SOFT PRETZEL NUGGETS: 5
vs
PREMIUM COOKIES: 3
(2 ties)
Overview
| Nutrient | CINNAMON SUGAR SOFT PRETZEL NUGGETS | PREMIUM COOKIES | Winner |
|---|---|---|---|
| Calories | 255 cal | 500 cal | |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 45.5 g | 60.7 g | |
| Fat | 8.2 g | 25 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON SUGAR SOFT PRETZEL NUGGETS | PREMIUM COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 14 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 36 MG | 107 MG | |
| Sodium, Na | 273 MG | 286 MG |