CINNAMON SUGAR PUFF MUFFIN MIX vs YELLOW CORNBREAD MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
CINNAMON SUGAR PUFF MUFFIN MIX: 5
vs
YELLOW CORNBREAD MIX: 5
(3 ties)
Overview
| Nutrient | CINNAMON SUGAR PUFF MUFFIN MIX | YELLOW CORNBREAD MIX | Winner |
|---|---|---|---|
| Calories | 381 cal | 400 cal | |
| Protein | 4.8 g | 5.7 g | |
| Carbs | 85.7 g | 68.6 g | |
| Fat | 0 g | 12.9 g | |
| Fiber | 2.4 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON SUGAR PUFF MUFFIN MIX | YELLOW CORNBREAD MIX | Winner |
|---|---|---|---|
| Niacin | 1.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON SUGAR PUFF MUFFIN MIX | YELLOW CORNBREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 3.1 MG | |
| Sodium, Na | 595 MG | 1,200 MG |