CINNAMON SUGAR FLAVORED PUFFS SNACKS vs BEAN CHIPS
Nutrition comparison per 100 g serving
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BEAN CHIPS wins in 7 out of 13 nutrient categories
CINNAMON SUGAR FLAVORED PUFFS SNACKS: 2
vs
BEAN CHIPS: 7
(4 ties)
Overview
| Nutrient | CINNAMON SUGAR FLAVORED PUFFS SNACKS | BEAN CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 464 cal | |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 57.1 g | 53.6 g | |
| Fat | 35.7 g | 21.4 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON SUGAR FLAVORED PUFFS SNACKS | BEAN CHIPS | Winner |
|---|---|---|---|
| Folate, total | 86 UG | 0 UG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON SUGAR FLAVORED PUFFS SNACKS | BEAN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 429 MG | 536 MG |