CINNAMON SUGAR DONUTS vs ORIGINAL GLAZED DOUGHNUTS
Nutrition comparison per 100 g serving
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ORIGINAL GLAZED DOUGHNUTS wins in 7 out of 11 nutrient categories
CINNAMON SUGAR DONUTS: 3
vs
ORIGINAL GLAZED DOUGHNUTS: 7
(1 ties)
Overview
| Nutrient | CINNAMON SUGAR DONUTS | ORIGINAL GLAZED DOUGHNUTS | Winner |
|---|---|---|---|
| Calories | 439 cal | 388 cal | |
| Protein | 3.5 g | 6.1 g | |
| Carbs | 52.6 g | 44.9 g | |
| Fat | 22.8 g | 22.5 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON SUGAR DONUTS | ORIGINAL GLAZED DOUGHNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.8 MG |
Minerals
| Mineral | CINNAMON SUGAR DONUTS | ORIGINAL GLAZED DOUGHNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 82 MG | |
| Iron, Fe | 1.8 MG | 1.5 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 351 MG | 173 MG |