CINNAMON SUGAR DONUTS vs FROSTED MINI DONUTS
Nutrition comparison per 100 g serving
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FROSTED MINI DONUTS wins in 6 out of 11 nutrient categories
CINNAMON SUGAR DONUTS: 4
vs
FROSTED MINI DONUTS: 6
(1 ties)
Overview
| Nutrient | CINNAMON SUGAR DONUTS | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 458 cal | 439 cal | |
| Protein | 4.2 g | 4.6 g | |
| Carbs | 77.1 g | 54.6 g | |
| Fat | 14.6 g | 21.2 g | |
| Fiber | 2.1 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON SUGAR DONUTS | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Folate, total | 87 UG | 0 UG |
Minerals
| Mineral | CINNAMON SUGAR DONUTS | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 3.3 MG | |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 312 MG | 394 MG |