CINNAMON SUGAR DONUTS vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CINNAMON SUGAR DONUTS: 5
vs
PUMPKIN PIE: 5
(1 ties)
Overview
| Nutrient | CINNAMON SUGAR DONUTS | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 439 cal | 264 cal | |
| Protein | 3.5 g | 3.2 g | |
| Carbs | 52.6 g | 34.4 g | |
| Fat | 22.8 g | 12.8 g | |
| Fiber | 1.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON SUGAR DONUTS | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | CINNAMON SUGAR DONUTS | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 80 MG | |
| Iron, Fe | 1.8 MG | 1.2 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 351 MG | 288 MG |