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CINNAMON SUGAR DONUTS vs PUMPKIN PIE

Nutrition comparison per 100 g serving

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PUMPKIN PIE wins in 6 out of 11 nutrient categories
CINNAMON SUGAR DONUTS: 4 vs PUMPKIN PIE: 6 (1 ties)

Overview

Nutrient CINNAMON SUGAR DONUTS PUMPKIN PIE Winner
Calories 439 cal 235 cal
Protein 3.5 g 4.2 g
Carbs 52.6 g 37.0 g
Fat 22.8 g 7.6 g
Fiber 1.8 g 0.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CINNAMON SUGAR DONUTS PUMPKIN PIE Winner
Vitamin C, total ascorbic acid 0 MG 3 MG

Minerals

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Mineral CINNAMON SUGAR DONUTS PUMPKIN PIE Winner
Calcium, Ca 53 MG 84 MG
Iron, Fe 1.8 MG 0.9 MG
Potassium, K 175 MG 0 MG
Sodium, Na 351 MG 210 MG
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