CINNAMON SUGAR DONUTS vs APPLE PIE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
CINNAMON SUGAR DONUTS: 5
vs
APPLE PIE: 5
(1 ties)
Overview
| Nutrient | CINNAMON SUGAR DONUTS | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 439 cal | 258 cal | |
| Protein | 3.5 g | 2.4 g | |
| Carbs | 50.9 g | 34.7 g | |
| Fat | 22.8 g | 12.9 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON SUGAR DONUTS | APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | CINNAMON SUGAR DONUTS | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 16 MG | |
| Iron, Fe | 1.6 MG | 0.9 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 351 MG | 202 MG |