CINNAMON SUGAR DONUT POPCORN vs UNIQUELY ROASTED PREMIUM PEANUTS
Nutrition comparison per 100 g serving
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UNIQUELY ROASTED PREMIUM PEANUTS wins in 6 out of 11 nutrient categories
CINNAMON SUGAR DONUT POPCORN: 2
vs
UNIQUELY ROASTED PREMIUM PEANUTS: 6
(3 ties)
Overview
| Nutrient | CINNAMON SUGAR DONUT POPCORN | UNIQUELY ROASTED PREMIUM PEANUTS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 60.7 g | 32.1 g | |
| Fat | 28.6 g | 35.7 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON SUGAR DONUT POPCORN | UNIQUELY ROASTED PREMIUM PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON SUGAR DONUT POPCORN | UNIQUELY ROASTED PREMIUM PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 3.9 MG | |
| Potassium, K | 36 MG | 0 MG | |
| Sodium, Na | 500 MG | 893 MG |