CINNAMON SUGAR vs JAGGERY (GUR)
Nutrition comparison per 100 g serving
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JAGGERY (GUR) wins in 2 out of 7 nutrient categories
CINNAMON SUGAR: 1
vs
JAGGERY (GUR): 2
(4 ties)
Overview
| Nutrient | CINNAMON SUGAR | JAGGERY (GUR) | Winner |
|---|---|---|---|
| Calories | 429 cal | 375 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 85.7 g | 100 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON SUGAR | JAGGERY (GUR) | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 250 MG |