CINNAMON SUGAR vs SESAME TAHINI
Nutrition comparison per 100 g serving
Ad 468x60
SESAME TAHINI wins in 6 out of 11 nutrient categories
CINNAMON SUGAR: 2
vs
SESAME TAHINI: 6
(3 ties)
Overview
| Nutrient | CINNAMON SUGAR | SESAME TAHINI | Winner |
|---|---|---|---|
| Calories | 375 cal | 679 cal | |
| Protein | 0 g | 21.4 g | |
| Carbs | 100 g | 10.7 g | |
| Fat | 0 g | 60.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON SUGAR | SESAME TAHINI | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON SUGAR | SESAME TAHINI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 182 MG | |
| Iron, Fe | 0 MG | 7.1 MG | |
| Potassium, K | 0 MG | 468 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |