CINNAMON SUGAR CHURRO EGG vs ASSORTED JORDAN ALMONDS
Nutrition comparison per 100 g serving
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CINNAMON SUGAR CHURRO EGG wins in 5 out of 10 nutrient categories
CINNAMON SUGAR CHURRO EGG: 5
vs
ASSORTED JORDAN ALMONDS: 3
(2 ties)
Overview
| Nutrient | CINNAMON SUGAR CHURRO EGG | ASSORTED JORDAN ALMONDS | Winner |
|---|---|---|---|
| Calories | 393 cal | 450 cal | |
| Protein | 3.6 g | 5 g | |
| Carbs | 71.4 g | 82.5 g | |
| Fat | 12.5 g | 10 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON SUGAR CHURRO EGG | ASSORTED JORDAN ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 107 MG | 25 MG |