CINNAMON SUGAR BUTTER SPREAD vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
CINNAMON SUGAR BUTTER SPREAD: 3
vs
DARK CHOCOLATE: 3
(3 ties)
Overview
| Nutrient | CINNAMON SUGAR BUTTER SPREAD | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 538 cal | 553 cal | |
| Protein | 0 g | 6.1 g | |
| Carbs | 30.8 g | 38.5 g | |
| Fat | 46.2 g | 40.1 g | |
| Fiber | 0 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON SUGAR BUTTER SPREAD | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 231 MG | 20 MG |