CINNAMON SUGAR ALMONDS vs SALTED PEANUTS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CINNAMON SUGAR ALMONDS: 3 vs SALTED PEANUTS: 3 (4 ties)

Overview

Nutrient	CINNAMON SUGAR ALMONDS	SALTED PEANUTS	Winner
Calories	536 cal	0 cal
Protein	14.3 g	0 g
Carbs	46.4 g	0 g
Fat	32.1 g	0 g
Fiber	7.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON SUGAR ALMONDS	SALTED PEANUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CINNAMON SUGAR ALMONDS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	179 MG

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