CINNAMON STREUSEL BREAKFAST BREAD vs MUESLI BREAD
Nutrition comparison per 100 g serving
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MUESLI BREAD wins in 9 out of 15 nutrient categories
CINNAMON STREUSEL BREAKFAST BREAD: 4
vs
MUESLI BREAD: 9
(2 ties)
Overview
| Nutrient | CINNAMON STREUSEL BREAKFAST BREAD | MUESLI BREAD | Winner |
|---|---|---|---|
| Calories | 317 cal | 233 cal | |
| Protein | 7.3 g | 6.7 g | |
| Carbs | 58.5 g | 35 g | |
| Fat | 4.9 g | 5 g | |
| Fiber | 2.4 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON STREUSEL BREAKFAST BREAD | MUESLI BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.7 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 5.9 MG | 0 MG |
Minerals
| Mineral | CINNAMON STREUSEL BREAKFAST BREAD | MUESLI BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 3.5 MG | 2.4 MG | |
| Magnesium, Mg | 0 MG | 67 MG | |
| Phosphorus, P | 0 MG | 250 MG | |
| Sodium, Na | 366 MG | 400 MG |