CINNAMON STICKS vs MEDITERRANEAN ZA'ATAR CONDIMENT & SPREAD
Nutrition comparison per 100 g serving
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CINNAMON STICKS wins in 5 out of 10 nutrient categories
CINNAMON STICKS: 5
vs
MEDITERRANEAN ZA'ATAR CONDIMENT & SPREAD: 3
(2 ties)
Overview
| Nutrient | CINNAMON STICKS | MEDITERRANEAN ZA'ATAR CONDIMENT & SPREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 667 cal | |
| Protein | 0 g | 3.7 g | |
| Carbs | 75 g | 18.5 g | |
| Fat | 0 g | 66.7 g | |
| Fiber | 50 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON STICKS | MEDITERRANEAN ZA'ATAR CONDIMENT & SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 975 MG | 0 MG | |
| Iron, Fe | 7.5 MG | 10 MG | |
| Potassium, K | 425 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |