CINNAMON STICKS vs CAYENNE PEPPER

Nutrition comparison per 100 g serving

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CINNAMON STICKS wins in 3 out of 10 nutrient categories

CINNAMON STICKS: 3 vs CAYENNE PEPPER: 1 (6 ties)

Overview

Nutrient	CINNAMON STICKS	CAYENNE PEPPER	Winner
Calories	250 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	75 g	100 g
Fat	0 g	0 g	Tie
Fiber	50 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON STICKS	CAYENNE PEPPER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CINNAMON STICKS	Winner
Calcium, Ca	1,000 MG
Iron, Fe	0 MG	Tie
Sodium, Na	0 MG	Tie

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