CINNAMON STICKS vs GARLIC POWDER
Nutrition comparison per 100 g serving
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CINNAMON STICKS wins in 3 out of 9 nutrient categories
CINNAMON STICKS: 3
vs
GARLIC POWDER: 2
(4 ties)
Overview
| Nutrient | CINNAMON STICKS | GARLIC POWDER | Winner |
|---|---|---|---|
| Calories | 250 cal | 323 cal | |
| Protein | 0 g | 32.3 g | |
| Carbs | 75 g | 64.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 50 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON STICKS | GARLIC POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |