CINNAMON STICK FLAT vs CURRY POWDER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
CINNAMON STICK FLAT: 3
vs
CURRY POWDER: 3
(3 ties)
Overview
| Nutrient | CINNAMON STICK FLAT | CURRY POWDER | Winner |
|---|---|---|---|
| Calories | 300 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 80 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 60 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON STICK FLAT | CURRY POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 12,200 MG | 0 MG | |
| Iron, Fe | 39.6 MG | 0 MG | |
| Sodium, Na | 20 MG | 4,167 MG |