CINNAMON STICK FLAT vs NUTMEG GRINDER REFILL
Nutrition comparison per 100 g serving
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CINNAMON STICK FLAT wins in 5 out of 10 nutrient categories
CINNAMON STICK FLAT: 5
vs
NUTMEG GRINDER REFILL: 1
(4 ties)
Overview
| Nutrient | CINNAMON STICK FLAT | NUTMEG GRINDER REFILL | Winner |
|---|---|---|---|
| Calories | 300 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 80 g | 200 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 60 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON STICK FLAT | NUTMEG GRINDER REFILL | Winner |
|---|---|---|---|
| Calcium, Ca | 12,200 MG | 0 MG | |
| Iron, Fe | 39.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 20 MG | 0 MG |