CINNAMON SPICED BUTTERNUT SQUASH CHUNKS vs ORGANIC CRANBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON SPICED BUTTERNUT SQUASH CHUNKS wins in 6 out of 10 nutrient categories
CINNAMON SPICED BUTTERNUT SQUASH CHUNKS: 6
vs
ORGANIC CRANBERRIES: 1
(3 ties)
Overview
| Nutrient | CINNAMON SPICED BUTTERNUT SQUASH CHUNKS | ORGANIC CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 47 cal | 50 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 11.8 g | 12 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON SPICED BUTTERNUT SQUASH CHUNKS | ORGANIC CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 353 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |