CINNAMON SPICE FIBER THINS vs SHORTBREAD
Nutrition comparison per 100 g serving
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CINNAMON SPICE FIBER THINS wins in 7 out of 11 nutrient categories
CINNAMON SPICE FIBER THINS: 7
vs
SHORTBREAD: 2
(2 ties)
Overview
| Nutrient | CINNAMON SPICE FIBER THINS | SHORTBREAD | Winner |
|---|---|---|---|
| Calories | 455 cal | 500 cal | |
| Protein | 4.6 g | 3.3 g | |
| Carbs | 77.3 g | 56.7 g | |
| Fat | 18.2 g | 26.7 g | |
| Fiber | 22.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON SPICE FIBER THINS | SHORTBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON SPICE FIBER THINS | SHORTBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 191 MG | 0 MG | |
| Sodium, Na | 91 MG | 333 MG |