CINNAMON RUM vs KROGER

Nutrition comparison per 100 g serving

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CINNAMON RUM wins in 5 out of 10 nutrient categories

CINNAMON RUM: 5 vs KROGER: 3 (2 ties)

Overview

Nutrient	CINNAMON RUM	KROGER	Winner
Calories	194 cal	214 cal
Protein	4.5 g	2.9 g
Carbs	26.9 g	28.6 g
Fat	9.0 g	10 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON RUM	KROGER	Winner
Vitamin C, total ascorbic acid	0 MG	1.7 MG

Mineral	CINNAMON RUM	KROGER
Calcium, Ca	149 MG	114 MG
Iron, Fe	0 MG	1.0 MG
Sodium, Na	60 MG	86 MG

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