CINNAMON RUGELECH vs PRE-SLICED GARLIC BREAD
Nutrition comparison per 100 g serving
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PRE-SLICED GARLIC BREAD wins in 5 out of 11 nutrient categories
CINNAMON RUGELECH: 4
vs
PRE-SLICED GARLIC BREAD: 5
(2 ties)
Overview
| Nutrient | CINNAMON RUGELECH | PRE-SLICED GARLIC BREAD | Winner |
|---|---|---|---|
| Calories | 440 cal | 390 cal | |
| Protein | 4 g | 4.9 g | |
| Carbs | 64 g | 43.9 g | |
| Fat | 16 g | 22.0 g | |
| Fiber | 4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RUGELECH | PRE-SLICED GARLIC BREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON RUGELECH | PRE-SLICED GARLIC BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 2.4 MG | |
| Potassium, K | 40 MG | 0 MG | |
| Sodium, Na | 200 MG | 585 MG |