CINNAMON ROLLS MINIS vs POWDERED MINI DONUTS
Nutrition comparison per 100 g serving
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CINNAMON ROLLS MINIS wins in 7 out of 10 nutrient categories
CINNAMON ROLLS MINIS: 7
vs
POWDERED MINI DONUTS: 2
(1 ties)
Overview
| Nutrient | CINNAMON ROLLS MINIS | POWDERED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 404 cal | 434 cal | |
| Protein | 5.3 g | 3.8 g | |
| Carbs | 54.4 g | 56.6 g | |
| Fat | 19.3 g | 22.6 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON ROLLS MINIS | POWDERED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 2.5 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 237 MG | 377 MG |