CINNAMON ROLLS vs GARLIC BREAD
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC BREAD wins in 7 out of 11 nutrient categories
CINNAMON ROLLS: 1
vs
GARLIC BREAD: 7
(3 ties)
Overview
| Nutrient | CINNAMON ROLLS | GARLIC BREAD | Winner |
|---|---|---|---|
| Calories | 398 cal | 351 cal | |
| Protein | 4.4 g | 8.8 g | |
| Carbs | 54.0 g | 45.6 g | |
| Fat | 18.6 g | 14.0 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLLS | GARLIC BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON ROLLS | GARLIC BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 230 MG | 526 MG |