CINNAMON ROLLS vs 7"" CAKE TIRAMISU

Nutrition comparison per 100 g serving

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7"" CAKE TIRAMISU wins in 7 out of 10 nutrient categories

CINNAMON ROLLS: 1 vs 7"" CAKE TIRAMISU: 7 (2 ties)

Overview

Nutrient	CINNAMON ROLLS	7"" CAKE TIRAMISU	Winner
Calories	368 cal	349 cal
Protein	5.3 g	5.7 g
Carbs	52.6 g	62.3 g
Fat	15.8 g	10.4 g
Fiber	1.8 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON ROLLS	7"" CAKE TIRAMISU	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CINNAMON ROLLS	7"" CAKE TIRAMISU
Calcium, Ca	53 MG	142 MG
Iron, Fe	2.5 MG	3.4 MG
Sodium, Na	316 MG	443 MG

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