CINNAMON ROLLS vs PECAN PIE
Nutrition comparison per 100 g serving
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CINNAMON ROLLS wins in 7 out of 10 nutrient categories
CINNAMON ROLLS: 7
vs
PECAN PIE: 1
(2 ties)
Overview
| Nutrient | CINNAMON ROLLS | PECAN PIE | Winner |
|---|---|---|---|
| Calories | 357 cal | 424 cal | |
| Protein | 5.7 g | 4.4 g | |
| Carbs | 55.7 g | 54.4 g | |
| Fat | 12.9 g | 21.7 g | |
| Fiber | 4.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLLS | PECAN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON ROLLS | PECAN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 12 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 357 MG | 283 MG |