CINNAMON ROLLS vs NAPOLEON DESSERT
Nutrition comparison per 100 g serving
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CINNAMON ROLLS wins in 5 out of 10 nutrient categories
CINNAMON ROLLS: 5
vs
NAPOLEON DESSERT: 3
(2 ties)
Overview
| Nutrient | CINNAMON ROLLS | NAPOLEON DESSERT | Winner |
|---|---|---|---|
| Calories | 404 cal | 298 cal | |
| Protein | 5.3 g | 3.5 g | |
| Carbs | 54.4 g | 36.8 g | |
| Fat | 19.3 g | 15.8 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLLS | NAPOLEON DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON ROLLS | NAPOLEON DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 237 MG | 228 MG |