CINNAMON ROLLS vs CUP CAKES
Nutrition comparison per 100 g serving
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CUP CAKES wins in 5 out of 11 nutrient categories
CINNAMON ROLLS: 4
vs
CUP CAKES: 5
(2 ties)
Overview
| Nutrient | CINNAMON ROLLS | CUP CAKES | Winner |
|---|---|---|---|
| Calories | 343 cal | 356 cal | |
| Protein | 4.3 g | 2.2 g | |
| Carbs | 50 g | 57.8 g | |
| Fat | 14.3 g | 13.3 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLLS | CUP CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON ROLLS | CUP CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 333 MG | |
| Iron, Fe | 1.4 MG | 2.4 MG | |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 329 MG | 489 MG |