CINNAMON ROLLS vs CUP CAKES

Nutrition comparison per 100 g serving

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CINNAMON ROLLS wins in 5 out of 11 nutrient categories

CINNAMON ROLLS: 5 vs CUP CAKES: 3 (3 ties)

Overview

Nutrient	CINNAMON ROLLS	CUP CAKES	Winner
Calories	343 cal	356 cal
Protein	4.3 g	2.2 g
Carbs	50 g	57.8 g
Fat	14.3 g	13.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON ROLLS	CUP CAKES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CINNAMON ROLLS	CUP CAKES
Calcium, Ca	177 MG	222 MG
Iron, Fe	1.4 MG	0.8 MG
Potassium, K	83 MG	0 MG
Sodium, Na	329 MG	422 MG

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