CINNAMON ROLLS vs PIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CINNAMON ROLLS: 4
vs
PIE: 4
(2 ties)
Overview
| Nutrient | CINNAMON ROLLS | PIE | Winner |
|---|---|---|---|
| Calories | 341 cal | 231 cal | |
| Protein | 4.6 g | 2.3 g | |
| Carbs | 52.3 g | 25.4 g | |
| Fat | 13.6 g | 13.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON ROLLS | PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 2.3 MG | 0.8 MG | |
| Potassium, K | 227 MG | 35 MG | |
| Sodium, Na | 659 MG | 162 MG |