CINNAMON ROLLS vs LEMON CAKE

Nutrition comparison per 100 g serving

Ad 468x60

CINNAMON ROLLS wins in 7 out of 10 nutrient categories

CINNAMON ROLLS: 7 vs LEMON CAKE: 1 (2 ties)

Overview

Nutrient	CINNAMON ROLLS	LEMON CAKE	Winner
Calories	398 cal	425 cal
Protein	4.4 g	3.5 g
Carbs	54.0 g	57.5 g
Fat	18.6 g	19.5 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON ROLLS	LEMON CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CINNAMON ROLLS	LEMON CAKE
Calcium, Ca	71 MG	23 MG
Iron, Fe	1.3 MG	0.8 MG
Sodium, Na	230 MG	322 MG

Ad 728x90