CINNAMON ROLLS vs 7" CAKE CANNOLI
Nutrition comparison per 100 g serving
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CINNAMON ROLLS wins in 4 out of 10 nutrient categories
CINNAMON ROLLS: 4
vs
7" CAKE CANNOLI: 3
(3 ties)
Overview
| Nutrient | CINNAMON ROLLS | 7" CAKE CANNOLI | Winner |
|---|---|---|---|
| Calories | 368 cal | 243 cal | |
| Protein | 5.3 g | 3.4 g | |
| Carbs | 52.6 g | 43.5 g | |
| Fat | 15.8 g | 6.8 g | |
| Fiber | 1.8 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON ROLLS | 7" CAKE CANNOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 368 MG | 367 MG |