CINNAMON ROLLS vs TASTYKAKE
Nutrition comparison per 100 g serving
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CINNAMON ROLLS wins in 6 out of 10 nutrient categories
CINNAMON ROLLS: 6
vs
TASTYKAKE: 2
(2 ties)
Overview
| Nutrient | CINNAMON ROLLS | TASTYKAKE | Winner |
|---|---|---|---|
| Calories | 324 cal | 400 cal | |
| Protein | 5.9 g | 3.3 g | |
| Carbs | 60.3 g | 63.3 g | |
| Fat | 6.6 g | 15 g | |
| Fiber | 2.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLLS | TASTYKAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON ROLLS | TASTYKAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 33 MG | |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Sodium, Na | 206 MG | 250 MG |