CINNAMON ROLLS vs GARLIC TEXAS TOAST
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON ROLLS wins in 6 out of 11 nutrient categories
CINNAMON ROLLS: 6
vs
GARLIC TEXAS TOAST: 4
(1 ties)
Overview
| Nutrient | CINNAMON ROLLS | GARLIC TEXAS TOAST | Winner |
|---|---|---|---|
| Calories | 327 cal | 350 cal | |
| Protein | 5.5 g | 7.5 g | |
| Carbs | 47.3 g | 37.5 g | |
| Fat | 14.6 g | 20 g | |
| Fiber | 3.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLLS | GARLIC TEXAS TOAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.9 MG | 0 MG |
Minerals
| Mineral | CINNAMON ROLLS | GARLIC TEXAS TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 25 MG | |
| Iron, Fe | 3.3 MG | 2.5 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 345 MG | 500 MG |